- cup soaked cashews
- 1 cup frozen mango chunks
- 1/2 tsp turmeric
- 1/2 cup coconut milk + 1/2 cup water
- Optional: 1/4 tsp cardamom, drizzle of honey or agave
4. Pistachio Matcha Energy Smoothie
- 1 tbsp shelled pistachios
- 1/2 avocado
- 1 cup oat or almond milk
- 1 tsp matcha powder
- 1/2 frozen banana
- Optional: 1/2 tsp vanilla extract, maple syrup to taste
SUCCESS TIPS
- Soak your nuts (especially cashews, almonds) for 4–6 hours or overnight to make them ultra-blendable and easier to digest.
- Balance flavors
