Breakfast Without Sugar and Wheat Flour

in an airtight container in the refrigerator for up to 4 days.

To Freeze:

Layer pancakes between parchment paper and freeze for up to 2 months. Reheat in the toaster or skillet for a quick breakfast anytime.

To Reheat:

Warm in the microwave for 20–30 seconds or in a pan for a crisp texture.

This is a lifesaver for busy mornings when you want something homemade but don’t have the time to cook from scratch.

Tips for Perfect Sugar-Free Pancakes

  • Use a ripe banana:The riper the banana, the sweeter