worsening breathlessness when lying down warrants medical evaluation.
The lymphatic system also attracts attention in discussions of sleep. It helps transport fluid and supports immune function, while the brain has waste-clearance processes associated with sleep. However, evidence does not establish that sleeping specifically on the left side dramatically improves lymphatic drainage or detoxifies the body.
Your most suitable sleeping position also depends on pain and breathing. Side sleeping may help reduce snoring in some people, although it does not replace treatment for obstructive sleep apnea. Conversely, lying on one side
