- maintain steady levels.
- Monitor at home — regular checks of blood pressure and heart rate (if recommended) provide useful data for your doctor.
- Eat well — focus on whole foods, fruits, vegetables, and adequate protein.
- Move gently — light exercise like walking or swimming supports circulation without overexertion.
- Limit alcohol and caffeine — both can interact with how you feel on this medication.
These steps are general and work best when tailored to your personal health plan.
But here’s the part many people find eye-opening…
The Surprising Conversation Worth Having With Your Doctor
While
