calories and insulin spikes. In this recipe, sweetness comes naturally from dried apricots and a small amount of natural honey. This keeps the glycemic load lower and allows the cookies to deliver energy instead of crashes.
Step-by-Step Preparation Method
Begin by soaking the dried apricots in warm water for 10 minutes to soften them. Drain completely and chop finely or blend into a thick paste. Roughly chop all nuts if using whole. In a large mixing bowl, combine walnuts, hazelnuts, almonds, pine nuts, sunflower seeds, pumpkin seeds, sesame seeds, and
