for up to 24 hours.
Health Benefits of This Iron-Boosting Drink:
• Beets are naturally rich in iron, folate, and nitrates, which may help improve blood flow and support healthy red blood cell production.
• Lemon and strawberries are both high in vitamin C, which is essential for helping your body absorb iron—especially plant-based iron like that found in beets.
• Ginger offers anti-inflammatory and digestive support, while apple adds gentle sweetness and fiber.
This combination not only helps increase your daily iron intake, but it also gives you a fresh burst of
