Iron-Boosting Fruit Punch

strawberries, and any optional ingredients (apple, ginger) into your juicer.

• Collect the juice in a container, stir well, and pour over ice to serve.

• Drink immediately to retain all the nutrients and enjoy the freshest flavor.

Using a Blender:

• Add all ingredients to a high-speed blender, including the cold water.

• Blend on high for 1–2 minutes until everything is fully liquefied.

• For a smooth juice-like texture, pour the blended mixture through a fine mesh strainer, cheesecloth, or nut milk bag to remove the pulp.

• Serve chilled over ice, or refrigerate