plus lines on your fingernails usually points to dehydration,
The constant breaking and lines on your fingernails can make you avoid showing your hands, adding emotional stress to physical discomfort.
| Type of Lines on Your Fingernails | Possible Cause | Key Clue |
|---|---|---|
| Vertical Ridges | Aging or dehydration | Fine lines from base to tip |
| Horizontal (Beau’s) | Illness or stress | Deep grooves across nail |
| Deep Grooves/Multiple | Protein deficiency | Cracks on several nails |
| With Color Changes | Infection or anemia | Brown, yellow, or white marks |
| Spoon-Shaped/White | Iron shortage | Curved or pale lines |
| Brittle with |
