combined with shape changes can hint at iron levels or other nutrient gaps.
Research shows white lines on your fingernails or spooning often tie to anemia or nutritional shortfalls. The daily frustration of lines on your fingernails altering nail shape can affect how you feel about your hands in meetings or social settings.
Brittle nails with lines on your fingernails come next.
7. 💔 Brittle Nails with Splitting Lines on Your Fingernails
A fitness instructor named Emily felt her nails splitting along faint lines every time she worked out. Brittle texture
