· Antioxidants: Cloves have one of the highest measured ORAC (Oxygen Radical Absorbance Capacity) scores, meaning they are exceptionally high in free-radical-fighting compounds.
Healthy Benefits:
Digestive Aid: Cloves stimulate the secretion of digestive enzymes, reduce gut spasms, and help expel gas, effectively relieving bloating, indigestion, and stomach discomfort.
Antimicrobial & Immunity Boosting: The eugenol in cloves exhibits strong antibacterial and antiviral properties, helping the body fight infections and supporting overall immune function.
Anti-inflammatory: Cloves help reduce systemic inflammation, which is linked to numerous chronic diseases.
Blood Sugar Regulation: Some studies suggest