seriously.
Reach out to your doctor if you notice persistent changes in mood. They can help explore options and support.
8. Shortness of Breath
In some cases, breathing may feel more difficult. This requires careful attention, especially for those with existing respiratory concerns.
Contact your healthcare provider right away if breathing issues arise or worsen.
10. Weight Gain or Fluid Retention
Mild weight changes or swelling in the legs can occur in some individuals. Monitoring diet and activity helps.
Practical strategies:
- Follow a balanced, low-sodium diet when appropriate.
- Engage in
