excessive use can irritate tissues.
Could Help Support Digestion
Traditional medicine systems have long used cloves to support digestion.
Some people consume clove tea after meals because cloves may help stimulate digestive enzymes and reduce feelings of bloating or discomfort. More research is needed, but cloves continue to be a popular ingredient in digestive herbal remedies.
Contains Important Nutrients
Although cloves are usually consumed in small amounts, they contain several nutrients, including:
- Manganese
- Vitamin K
- Fiber
- Calcium
- Magnesium
Because serving sizes are typically small, cloves shouldn’t be viewed as a
