Healing Vegetable Soup Recipe

Ingredients

For the Soup:

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 leeks, cleaned and chopped
  • 2 stalks of celery, chopped
  • 1 carrot, peeled and diced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 2 medium potatoes, peeled and diced
  • 2 garlic cloves, minced
  • 1 chili pepper, finely minced (optional, for heat)
  • 1 tsp dried thyme (or 1 tbsp fresh thyme)
  • 1 tsp ground turmeric (optional, for anti-inflammatory benefits)
  • Salt and black pepper to taste
  • 6 cups vegetable broth (or water with bouillon)
  • 1 bay leaf
  • Fresh parsley or dill,